Οικείος πτέρυγα εξωτερικός leg deadlift Ξαπλωτή πολυθρόνα Uluru Ρούχα
Dumbbell Stiff-Leg Deadlift - YouTube
Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive
Dumbbell straight-leg deadlift exercise instructions and video
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